Help women stay thin
Thursday, March 11th, 2010Drinking a little alcohol may help women stay thin.A study finds that non-drinkers tended to gain more weight, although the reasons are not yet clear.
A recent survey found that women who drank one to two drinks a day were less likely to gain weight, in fact they were 30 percent less likely than teetotalers.
“The results [...]
Mediterranean Diet
Tuesday, January 26th, 2010By understanding the Mediterranean diet eating pattern adopted throughout the Mediterranean area, with healthy cuisine, recommended and admired worldwide. The main countries followers and the creators of this diet pair are Spain, Italy, Malta and Greece, although the dietary habits adopted them increasingly spread worldwide.
The main features and benefits of this diet foods we tell [...]
Hypocaloric diet
Monday, January 25th, 2010A hypocaloric diet control and limit the calories you consume. They are composed of a large percentage of low-calorie foods such as vegetables and fruits. In low-calorie diets does not delete any type of nutrient, as with the dissociated. Allows you products rich in fat, sugar and oil, but consumed in the minimum amount necessary.
It [...]
Care for people with eating disorders
Saturday, January 16th, 2010Treatment
It often requires a multidisciplinary treatment nutritionist, psychiatrist and psychologist, due to the interplay psychic / physical being presented. The delicacy of the problem is that dealing with a food addiction is not something we can banish from our lives like a drug, since we need to feed several times per day. The key lies [...]
The obsession with food as a “drug” (Part. II)
Friday, January 15th, 2010How to solve the binge eating disorder
Binge eating, known in English as Binge Eating Disorder is characterized by an absolute loss of control when eating, which happens regularly, eat huge quantities of food in a short period of time and compensatory behaviors like vomiting induced, laxatives, eating or exercising excessively, they may be present but [...]
Special diets for diabetes type 2
Tuesday, January 12th, 2010Diet plays a major role in the well-being and health of diabetics because it can meet its nutritional needs, monitor blood glucose, reaching a weight and blood lipid levels adequate to control the pressure pressure and prevent complications of the disease. In a diabetic, any food program should be adjusted according to the degree of [...]
Losing weight with diet vegetarian and vegan
Monday, January 11th, 2010Vegetarians and vegans tend to be leaner than omnivores. How to lose weight with a vegetarian diet while controlling weight?
The developers plan low-carb say that foods high in carbohydrates (carbs) are fattening. But vegetarians and especially vegans, have diets consisting largely of these foods and research shows they tend to be slimmer than meat eaters.
This [...]
