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The Accai Berry Diet

Saturday, March 13th, 2010

The Accai Berry Diet

The Acai berry diet is fashionable in the U.S. is currently on everyone’s lips, but it remains a secret. Apparently many celebrities swear by the Brazilian Acai berry.

As you hear the Acai Berry also-called cabbage palm berry-like no other plant helps you lose weight. Originally from the Brazilian rainforest, as confirming the stars in Hollywood is miraculous.

With regard to experts on berry diet Acai has an amazing effect to reduce kilos, hunger and burn off fat deposits, due to unique compounds in a short time.

But the properties of the Acai berry is more than that, not only helps you lose weight, also provides energy during the day, and helps detoxify the body and you feel fit. (more…)

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Help women stay thin

Thursday, March 11th, 2010

Drinking a little alcohol may help women stay thin.A study finds that non-drinkers tended to gain more weight, although the reasons are not yet clear.

Help women stay thin

A recent survey found that women who drank one to two drinks a day were less likely to gain weight, in fact they were 30 percent less likely than teetotalers.

“The results of our study show that women in midlife and older who had a normal body weight at the beginning and who consumed moderate amounts of alcohol and light could maintain their drinking habit without adding more weight, compared with women Similar who did not drink any alcohol, “said study author Dr. Lu Wang, an epidemiologist at the division of preventive medicine at Brigham & Women’s Hospital in Boston. (more…)

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Lose weight with a healthy menu

Monday, March 8th, 2010

Lose weight with a healthy menu

This is a dietary regimen designed for all those who need to lose weight a few kilos but they have to. It is a very simple plan to make, is based on the incorporation of healthy foods.

If you put it into practice you will be strictly about 2 kilo weight loss in only 10 days.

If you are determined to implement this dietary regimen will have to have a sound health, drinking as much water as possible every day, all teas flavored with sweetener, physical activity and season all meals at a minimal. (more…)

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The importance of water in diet

Saturday, March 6th, 2010

The importance of water in diet

The water helps to eliminate the appetite, helps you lose weight and keep it to not take extra kilos and also the body metabolize fats.

The fluid makes eating no fat to accumulate, this is because the kidneys do not function properly with little water and this is cumulative task for the liver, which has to metabolize fats.

If you have to take care of part of kidney function, then does not perform its function properly and therefore less fat metabolism, the consequence is weight gain, hence the importance of water intake at least two liters a day. (more…)

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A post-illness diet

Friday, March 5th, 2010

A post-illness diet

This diet is very simple to perform, was developed especially for all those people just getting different diseases, operations or health disorders such as hepatitis, surgery in general, ulcers, cancers and gastritis among other things.

If you are determined / or perform this post-illness diet should be supervised by your doctor will need to perform to the letter.

You should also drink as much water as possible every day, drink your bitter tea flavored with honey or sweetener and seasoning foods minimally (more…)

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Laxative diet

Thursday, March 4th, 2010

Laxative diet

This is a laxative diet designed especially for those people with the condition known as constipation. It is a very simple plan to make and you can do during the time you want. That if, if the discomfort persists, we recommend you do a consultation with your physician.

If you are determined / or put into practice this dietary regimen will have to have a sound health, drinking as much water as possible every day, all teas flavored with sweetener, physical activity and season all meals at a minimal.

Example of daily menu:
(more…)

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