Archive for the ‘Food in the diet’ Category

The Accai Berry Diet

Saturday, March 13th, 2010

The Accai Berry Diet

The Acai berry diet is fashionable in the U.S. is currently on everyone’s lips, but it remains a secret. Apparently many celebrities swear by the Brazilian Acai berry.

As you hear the Acai Berry also-called cabbage palm berry-like no other plant helps you lose weight. Originally from the Brazilian rainforest, as confirming the stars in Hollywood is miraculous.

With regard to experts on berry diet Acai has an amazing effect to reduce kilos, hunger and burn off fat deposits, due to unique compounds in a short time.

But the properties of the Acai berry is more than that, not only helps you lose weight, also provides energy during the day, and helps detoxify the body and you feel fit. (more…)

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Lose weight with a healthy menu

Monday, March 8th, 2010

Lose weight with a healthy menu

This is a dietary regimen designed for all those who need to lose weight a few kilos but they have to. It is a very simple plan to make, is based on the incorporation of healthy foods.

If you put it into practice you will be strictly about 2 kilo weight loss in only 10 days.

If you are determined to implement this dietary regimen will have to have a sound health, drinking as much water as possible every day, all teas flavored with sweetener, physical activity and season all meals at a minimal. (more…)

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A post-illness diet

Friday, March 5th, 2010

A post-illness diet

This diet is very simple to perform, was developed especially for all those people just getting different diseases, operations or health disorders such as hepatitis, surgery in general, ulcers, cancers and gastritis among other things.

If you are determined / or perform this post-illness diet should be supervised by your doctor will need to perform to the letter.

You should also drink as much water as possible every day, drink your bitter tea flavored with honey or sweetener and seasoning foods minimally (more…)

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Laxative diet

Thursday, March 4th, 2010

Laxative diet

This is a laxative diet designed especially for those people with the condition known as constipation. It is a very simple plan to make and you can do during the time you want. That if, if the discomfort persists, we recommend you do a consultation with your physician.

If you are determined / or put into practice this dietary regimen will have to have a sound health, drinking as much water as possible every day, all teas flavored with sweetener, physical activity and season all meals at a minimal.

Example of daily menu:
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Tips for replacing food in the diet

Thursday, January 21st, 2010

replacing food in the diet

You can eat rich and low in calories if you put up tricks to replace food in the diet.

Only a question of that sharpens the wit and light use these cooking tips to help you lose weight without diminishing quality or flavor to your meals.

• Instead of 1 egg, use 2 egg whites

• Instead of cheese to grate choose low-fat cheese

• To replace the mass of the cake develops a quiche with type 1 egg, three clear and cottage cheese.

• Opt for lean cuts of meat, remember that the cuts are more greasy bone.

• Replaces the mass of the eggplant lasagna for and / or steamed zucchini, and stuffed with spinach, ham, tomato sauce and cottage cheese.
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